Your coaching journey unfolds in three carefully designed phases, each tailored to ensure meaningful and lasting transformation.

The Assessment (1.5-2 hours)

Our journey begins with a comprehensive mapping session where we explore your growth areas and what matters most to you. This isn't a typical coaching session—it's a deeper dive into your experiences and aspirations. Together, we'll craft a coaching journey that resonates with your goals and values. You'll have full input into the path forward, including the number of sessions and specific areas of focus.

The Coaching Journey (1 hr sessions)

Each session is purposefully structured yet adaptable to your needs. We begin by setting clear intentions, then spend time exploring challenges, understanding root causes, and addressing both emotional and practical dimensions. Every session concludes with actionable next steps, while always keeping sight of your broader coaching goals. As life evolves and new challenges emerge, our work together remains fluid, adapting to serve your changing needs.

The Integration

Your journey culminates when you've achieved your coaching goals. Some clients discover new areas for growth and choose to begin a fresh coaching engagement, while others take time to integrate their insights and transformations. The choice is yours—our work together will ensure you trust yourself to know what's right for your next step.